Calories in Nestle Kit Kat Chocolate Wafers
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0.1g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 30g | 1.2% |
| Total Carbohydrate | 24g | 8% |
| Dietary Fiber | 0g | 0% |
| Sugars | 18g | 40% |
| Protein | 2g | 4% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
Milk Chocolate (Sugar, Milk Ingredients, Cocoa Butter, Cocoa Mass, Whey Powder, Lactose, Soya Lecithin, Polyglycerol Polyricinoleate, Natural Flavour), Wheat Flour, Sugar, Modified Palm Oil, Cocoa, Sodium Bicarbonate, Soya Lecithin, Yeast, Natural Flavour. Made in a peanut free facility. |
190 Calories
-
Fat10g
-
Carbs24g
-
Fiber0g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 190
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.3 minutes
-
Cycling32.6 minutes
-
Swimming33.9 minutes
-
Walking50.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
190
Cal
Carbohydrate
49%
Protein
4%
Fat
47%