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Calories in Nestle Kit Kat Chocolate Coated Wafers

Nestle Kit Kat Nutrition Facts and Calories
Nestle Kit Kat Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 209.23 Cal
%DV*
Total Fat 10.2g 15.7%
Saturated Fat 5.7g 28.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 40g 1.7%
Total Carbohydrate 26.1g 8.7%
Dietary Fiber 0.9g 3.6%
Sugars 21.3g 40%
Protein 2.8g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Milk Chocolate (Sugar, Cocoa Butter, Cocoa Dried Skimmed Milk, Butterfat, Whey Powder, Vegetable Oil, Lactose, Emulsifier (Lecithin), Flavoring), Wheat Flour, Sugar, Cocoa, Yeast, Raising Agent (Sodium Bicarbonate) Salt, Calcium Sulphate, Vanilla.
209.23 Calories
  • Fat
    10.2g
  • Carbs
    26.1g
  • Fiber
    0.9g
  • Protein
    2.8g

Calorie Burn Time

How long would it take to burn off 209.23 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.7 minutes
  • Jogging
    19.5 minutes
  • Hiking
    28.9 minutes
  • Cycling
    35.9 minutes
  • Swimming
    37.4 minutes
  • Walking
    56.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
209.23
Cal
Carbohydrate
50%
Protein
5%
Fat
45%