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Calories in Nestle Fitness Cereal Flakes, Whole Grain

Nestle Fitness Nutrition Facts and Calories
Nestle Fitness Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 174.84 Cal
%DV*
Total Fat 2.9g 4.5%
Saturated Fat 1.8g 9%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 194g 8.1%
Total Carbohydrate 29g 9.7%
Dietary Fiber 2g 8%
Sugars 9.5g 40%
Protein 6.9g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
174.84 Calories
  • Fat
    2.9g
  • Carbs
    29g
  • Fiber
    2g
  • Protein
    6.9g

Calorie Burn Time

How long would it take to burn off 174.84 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.3 minutes
  • Jogging
    16.3 minutes
  • Hiking
    24.2 minutes
  • Cycling
    30.0 minutes
  • Swimming
    31.2 minutes
  • Walking
    46.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
174.84
Cal
Carbohydrate
69%
Protein
16%
Fat
15%