Calories in Nature's Wonders Royal Mix
Nutrition Facts
| Amount Per Serving | 169 Cal | |
| %DV* | ||
| Total Fat | 11.7g | 18% |
| Saturated Fat | 1.7g | 8.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 5.6g | 0.2% |
| Total Carbohydrate | 12g | 4% |
| Dietary Fiber | 1.8g | 7.2% |
| Sugars | 5.6g | 40% |
| Protein | 4g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
169 Calories
-
Fat11.7g
-
Carbs12g
-
Fiber1.8g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 169
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.9 minutes
-
Jogging15.7 minutes
-
Hiking23.4 minutes
-
Cycling29.0 minutes
-
Swimming30.2 minutes
-
Walking45.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
169
Cal
Carbohydrate
28%
Protein
9%
Fat
63%