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Calories in Nature's Way Protein Complete Shake, Natural Chocolate

Amount Per Serving	100 Cal
%DV*
Total Fat	1.5g	2.3%
Saturated Fat	0g	0%
Trans Fat	0g	%
Cholesterol	0mg	0%
Sodium	300g	12.5%
Total Carbohydrate	4g	1.3%
Dietary Fiber	2g	8%
Sugars	0g	40%
Protein	15g	66%
Vitamin A	1250IU	25%
Vitamin C	30mg	50%
Calcium	325mg	25%
Iron	2.7mg	15%
Potassium	10mg	0.2%
Pea Protein Isolate, Soy Protein Isolate, Cocoa Processed with Alkali, Vitamin and Mineral Blend (Magnesium Citrate, Tricalcium Phosphate and 2% or Less of Each of the Following: Biotin, Ascorbic Acid (Vitamin C), Zinc Gluconate, Niacinamide (Vitamin B3), DL-Alpha Tocopheryl Acetate (Vitamin E), Ferrous Fumarate, Calcium Pantothenate (Vitamin B5), Vitamin A Palmitate, Copper Gluconate, L-Selenomethionine, Pyridoxine Hydrochloride (Vitamin B6), Phylloquinone (Vitamin K), Thiamine Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Manganese Sulfate, Cholecalciferol (Vitamin D3), Cyanocobalamin (Vitamin B12), Folic Acid, Potassium Iodide, Sodium Molybdate Dihydrate), Natural Chocolate and Natural Vanilla Flavors (Milk), Salt, Orchard Fruits Powder Blend (250 mg Fruit Powder Blend Per Serving. Notice: for Weight Reduction, Use Only as Directed in the Accompanying Diet Plan Found at Diet.FeelAlive.Com. Do Not Use in Diets Supplying Less than 400 Calories Per Day Without Medical Supervision) (Apple Fruit Powder, Orange Juice Fruit Powder, Blueberry Fruit Powder, Strawberry Juice Fruit Powder), Xanthan Gum, Acesulfame Potassium, Sucralose, Silicon Dioxide.

100 Calories

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

100

Cal

Carbohydrate

18%

Protein

66%

Fat

16%