Calories in Nature's Rancher Grilled Chicken Breast

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 105mg 35%
Sodium 350g 14.6%
Total Carbohydrate 4g 1.3%
Dietary Fiber 0g 0%
Sugars 1g 40%
Protein 38g 74%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.44mg 8%
Potassium 0mg 0%

CHICKEN BREAST WITH RIB MEAT, CHICKEN BROTH, CONTAINS 2% OR LESS: NATIVE RICE STARCH, SALT, CANE SUGAR, GARLIC POWDER, ONION POWDER, SPICE, GROUND CELERY SEED, PAPRIKA.

220 Calories
  • Fat
    4g
  • Carbs
    4g
  • Fiber
    0g
  • Protein
    38g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
8%
Protein
74%
Fat
18%