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Calories in Nature's Promise Organic Raisin Bran Cereal

Nature's Promise Organic Nutrition Facts and Calories
Nature's Promise Organic Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 370g 15.4%
Total Carbohydrate 53g 17.7%
Dietary Fiber 11g 44%
Sugars 21g 40%
Protein 7g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 20mg 1.5%
Iron 2.6mg 14.4%
Potassium 440mg 9.4%

* Percent Daily Values are based on a 2000 calorie diet.
230 Calories
  • Fat
    1g
  • Carbs
    53g
  • Fiber
    11g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
85%
Protein
11%
Fat
4%