Calories in Nature's Pearl Oat Crackers, White Cheese
Nutrition Facts
| Amount Per Serving | 179.8 Cal | |
| %DV* | ||
| Total Fat | 5.9g | 9.1% |
| Saturated Fat | 2.2g | 11% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 2.8g | |
| Polyunsaturated Fat | 0.9g | |
| Cholesterol | 2.1mg | 0.7% |
| Sodium | 163.5g | 6.8% |
| Total Carbohydrate | 29.2g | 9.7% |
| Dietary Fiber | 7g | 28% |
| Sugars | 0.2g | 40% |
| Protein | 6.4g | 13% |
| Vitamin A | 240IU | 4.8% |
| Vitamin C | 0mg | 0% |
| Calcium | 41.6mg | 3.2% |
| Iron | 2.52mg | 14% |
| Potassium | 212.6mg | 4.5% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
179.8 Calories
-
Fat5.9g
-
Carbs29.2g
-
Fiber7g
-
Protein6.4g
Calorie Burn Time
How long would it take to burn off 179.8
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.6 minutes
-
Jogging16.8 minutes
-
Hiking24.9 minutes
-
Cycling30.8 minutes
-
Swimming32.1 minutes
-
Walking48.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
179.8
Cal
Carbohydrate
60%
Protein
13%
Fat
27%