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Calories in Nature's Path Heritage Crunch Cereal

Nature's Path Nutrition Facts and Calories
Nature's Path Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 210g 8.8%
Total Carbohydrate 44g 14.7%
Dietary Fiber 6g 24%
Sugars 6g 40%
Protein 6g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 2.7mg 15%
Potassium 0mg 0%

Kamut Khorasan Wheat Flour (Organic), Rolled Oats (Organic), Wheat Bran (Organic), Evaporated Cane Juice (Organic), Whole Wheat Meal (Organic), Whole Oat Flour (Organic), Spelt Flakes (Organic), Soy Oil (Organic) Spelt Flour (Organic), Barley Flour (Organic), Whole Millet (Organic), Rolled Kamut Khorasan Wheat (Organic), Inulin (Organic), Barley Malt Extract (Organic), Sea Salt, Quinoa (Organic), Honey (Organic), Rice Starch (Organic), Molasses (Organic), Cinnamon (Organic), Natural Vanilla Flavor.
230 Calories
  • Fat
    3g
  • Carbs
    44g
  • Fiber
    6g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
78%
Protein
10%
Fat
12%