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Calories in Nature's Path Flax Plus, Raisin Bran Flakes Cereal

Nature's Path Nutrition Facts and Calories
Nature's Path Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Polyunsaturated Fat 1.5g
Cholesterol 0mg 0%
Sodium 190g 7.9%
Total Carbohydrate 41g 13.7%
Dietary Fiber 8g 32%
Sugars 12g 40%
Protein 6g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 40mg 3.1%
Iron 3mg 16.7%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
190 Calories
  • Fat
    2.5g
  • Carbs
    41g
  • Fiber
    8g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
78%
Protein
11%
Fat
11%