Menu With Nutrition > Grocery Foods > Nature's Path > Flax Plus, Maple Pecan Crunch Cereal

Calories in Nature's Path Flax Plus, Maple Pecan Crunch Cereal

Nature's Path Nutrition Facts and Calories
Nature's Path Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 2g
Polyunsaturated Fat 3g
Cholesterol 0mg 0%
Sodium 190g 7.9%
Total Carbohydrate 38g 12.7%
Dietary Fiber 5g 20%
Sugars 10g 40%
Protein 6g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 20mg 1.5%
Iron 3mg 16.7%
Potassium 230mg 4.9%

* Percent Daily Values are based on a 2000 calorie diet.
220 Calories
  • Fat
    7g
  • Carbs
    38g
  • Fiber
    5g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
64%
Protein
10%
Fat
26%