Calories in Natures Path Buckwheat Waffles, Wildberry
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1.5g | |
| Polyunsaturated Fat | 3.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 350g | 14.6% |
| Total Carbohydrate | 40g | 13.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 8g | 40% |
| Protein | 2g | 3% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 28mg | 2.2% |
| Iron | 0.7mg | 3.9% |
| Potassium | 110mg | 2.3% |
|
Water, Brown Rice Flour (Organic), Potato Starch (Organic), Yellow Corn Flour (Organic), Soy Oil (Organic), Tapioca Starch (Organic), Evaporated Cane Juice (Organic), Buckwheat Flour (Organic), Blueberry Pieces (Organic) [Fruit (Apple Juice {Organic}, Blueberry {Organic}, Apple Puree {Organic}), Evaporated Cane Juice (Organic), Rice Flour (Organic), Palm Kernel Oil (Organic), Pectin, Natural Flavor, Citric Acid)], Potato Flour (Organic), Baking Powder (Organic), Soy Lecithin (Organic), Natural Blueberry Flavor, Sea Salt. Gluten free. |
220 Calories
-
Fat7g
-
Carbs40g
-
Fiber2g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
69%
Protein
3%
Fat
28%