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Calories in Nature's Path Organic Pumpkin Spice Waffles, Quinoa, Amaranth & Flax

Nature's Path Organic Nutrition Facts and Calories
Nature's Path Organic Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 2g
Polyunsaturated Fat 4g
Cholesterol 0mg 0%
Sodium 180g 7.5%
Total Carbohydrate 35g 11.7%
Dietary Fiber 2g 8%
Sugars 6g 40%
Protein 2g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 47mg 3.6%
Iron 0.7mg 3.9%
Potassium 104mg 2.2%

Water, pumpkin puree, brown rice flour, potato starch, yellow corn flour, soy oil, tapioca starch, evaporated cane juice ,potato flour,bakin powder, flax seeds, soy lecithin, pear and grape juice concentrate, quinoa, amaranth, spices sea salt
210 Calories
  • Fat
    7g
  • Carbs
    35g
  • Fiber
    2g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
66%
Protein
4%
Fat
30%