Calories in Nature's Path Organic Honey Almond Granola with Chia
Nutrition Facts
| Amount Per Serving | 140 Cal | |
| %DV* | ||
| Total Fat | 4.5g | 6.9% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 3g | |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 0mg | 0% |
| Sodium | 65g | 2.7% |
| Total Carbohydrate | 21g | 7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 7g | 40% |
| Protein | 3g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0.84mg | 4.7% |
| Potassium | 90mg | 1.9% |
|
Gluten Free Rolled Oats (Organic), Evaporated Cane Juice (Organic), Sunflower Oil (Organic), Roasted Almonds (Organic), Clover Honey (Organic), Flavor (Organic), Rice Starch (Organic), Sea Salt, Chia Seeds (Organic), Tocopherol (Vitamin E). |
140 Calories
-
Fat4.5g
-
Carbs21g
-
Fiber2g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 140
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.8 minutes
-
Jogging13.0 minutes
-
Hiking19.4 minutes
-
Cycling24.0 minutes
-
Swimming25.0 minutes
-
Walking37.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
140
Cal
Carbohydrate
62%
Protein
9%
Fat
29%