Calories in Nature's Path Organic Granola, Pumpkin Seed plus Flax

Nutrition Facts

Amount Per Serving 260 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Monounsaturated Fat 3g
Polyunsaturated Fat 5g
Cholesterol 0mg 0%
Sodium 45g 1.9%
Total Carbohydrate 37g 12.3%
Dietary Fiber 5g 20%
Sugars 10g 40%
Protein 6g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

260 Calories
  • Fat
    10g
  • Carbs
    37g
  • Fiber
    5g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 260 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.3 minutes
  • Jogging
    24.2 minutes
  • Hiking
    35.9 minutes
  • Cycling
    44.6 minutes
  • Swimming
    46.4 minutes
  • Walking
    69.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
260
Cal
Carbohydrate
57%
Protein
9%
Fat
34%