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Calories in Nature's Own Bread, 100% Whole Wheat

Nature's Own Nutrition Facts and Calories
Nature's Own Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 120 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 150g 6.2%
Total Carbohydrate 20g 6.7%
Dietary Fiber 3g 12%
Sugars 2g 40%
Protein 6g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.3mg 7.2%
Potassium 100mg 2.1%

Whole Wheat Flour, Water, Wheat Gluten, Yeast, Contains 2% or Less of Each of the Following: Brown Sugar, Honey, Wheat Bran, Soybean Oil, Salt, Dough Conditioners (Contains One or More of the Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides and/or Diglycerides, Calcium Peroxide, Calcium Iodate, DATEM, Ethoxylated Mono- and Diglycerides, Azodicarbonamide, Enzymes), Vinegar, Cultured Wheat Flour, Ammonium Sulfate, Monocalcium Phosphate, Soy Lecithin.
120 Calories
  • Fat
    1.5g
  • Carbs
    20g
  • Fiber
    3g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 120 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.4 minutes
  • Jogging
    11.2 minutes
  • Hiking
    16.6 minutes
  • Cycling
    20.6 minutes
  • Swimming
    21.4 minutes
  • Walking
    32.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
120
Cal
Carbohydrate
68%
Protein
20%
Fat
12%