Calories in Nature's Grain Whole Grain & Honey English Muffins

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 260g 10.8%
Total Carbohydrate 31g 10.3%
Dietary Fiber 2g 8%
Sugars 6g 40%
Protein 5g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 1.44mg 8%
Potassium 0mg 0%

Water, enriched bleached malted flour (bleached wheat flour, malted barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), whole wheat flour, sugar, yeast, oat groats, cracked bulgur. contains 2% or less of the following: wheat bran, degerminated corn meal and corn flour, honey, wheat gluten, soy flour, salt, corn starch, leavening (sodium bicarbonate, sodium aluminum sulfate, calcium sulfate, monocalcium phosphate), dry honey, soybean oil, preservatives (calcium propionate and potassium sorbate), enriched farina (wheat farina, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vinegar, dextrose, lactic acid, triticale flour, wheat starch, fructose, fumaric acid, rye meal, dairy whey, natural flavor, caramel color, flaxseed flour, rolled oats, cracked wheat, citric acid.

150 Calories
  • Fat
    1g
  • Carbs
    31g
  • Fiber
    2g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
81%
Protein
13%
Fat
6%