Calories in Nature's Grain Whole Grain & Honey English Muffins
Nutrition Facts
| Amount Per Serving | 150 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 260g | 10.8% |
| Total Carbohydrate | 31g | 10.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 6g | 40% |
| Protein | 5g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
Water, enriched bleached malted flour (bleached wheat flour, malted barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), whole wheat flour, sugar, yeast, oat groats, cracked bulgur. contains 2% or less of the following: wheat bran, degerminated corn meal and corn flour, honey, wheat gluten, soy flour, salt, corn starch, leavening (sodium bicarbonate, sodium aluminum sulfate, calcium sulfate, monocalcium phosphate), dry honey, soybean oil, preservatives (calcium propionate and potassium sorbate), enriched farina (wheat farina, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vinegar, dextrose, lactic acid, triticale flour, wheat starch, fructose, fumaric acid, rye meal, dairy whey, natural flavor, caramel color, flaxseed flour, rolled oats, cracked wheat, citric acid. |
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Fat1g
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Carbs31g
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Fiber2g
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Protein5g
Calorie Burn Time
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Running10.5 minutes
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Jogging14.0 minutes
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Hiking20.7 minutes
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Cycling25.7 minutes
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Swimming26.8 minutes
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Walking40.2 minutes