Calories in Nature's Goodness Organic Coconut Flour

Nutrition Facts

Amount Per Serving 413 Cal
%DV*
Total Fat 0g 0%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 26g 8.7%
Dietary Fiber 39g 156%
Sugars 0g 40%
Protein 19g 42%
Vitamin A 0IU 0%
Vitamin C 15mg 25%
Calcium 41.6mg 3.2%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

413 Calories
  • Fat
    0g
  • Carbs
    26g
  • Fiber
    39g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 413 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    29.0 minutes
  • Jogging
    38.5 minutes
  • Hiking
    57.1 minutes
  • Cycling
    70.8 minutes
  • Swimming
    73.8 minutes
  • Walking
    110.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
413
Cal
Carbohydrate
58%
Protein
42%
Fat
0%