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Calories in Nature's Garden Raspberry Yogurt Pretzels

Nature's Garden Nutrition Facts and Calories
Nature's Garden Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 1mg 0.3%
Sodium 172g 7.2%
Total Carbohydrate 28g 9.3%
Dietary Fiber 1g 4%
Sugars 16g 40%
Protein 2g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0mg 0%
Potassium 0mg 0%

Raspberry Yogurt Coating (Sugar, Fractionated Palm Kernel Oil, Whey Powder Milk), Colored with Titanium Dioxide, Yogurt Powder (Cultured Whey, Non Fat Milk Powder), Soy Lecithin (an Emulsifier, Salt, Vanilla), and Artificial Flavoring, Fractionated Coconut Oil, FD&C Blue 2 Lake, Red 40 Lake, Lecithin, Pretzels (Soft Red Winter Wheat Flour, Salt, Sunflower or Canola or Rice Oil, Corn Syrup, Malt Syrup, Yeast).
190 Calories
  • Fat
    8g
  • Carbs
    28g
  • Fiber
    1g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
58%
Protein
4%
Fat
38%