Calories in Nature's Fresh White Toast

Nutrition Facts

Amount Per Serving 186.3 Cal
%DV*
Total Fat 1.6g 2.5%
Saturated Fat 0.1g 0.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 290g 12.1%
Total Carbohydrate 35.8g 11.9%
Dietary Fiber 2.6g 10.4%
Sugars 2.2g 40%
Protein 6.7g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Preservatives (Calcium Propionate, Sorbic Acid), Monoglycerides, Datem, Monocalcium Phosphate, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate.

186.3 Calories
  • Fat
    1.6g
  • Carbs
    35.8g
  • Fiber
    2.6g
  • Protein
    6.7g

Calorie Burn Time

How long would it take to burn off 186.3 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.1 minutes
  • Jogging
    17.4 minutes
  • Hiking
    25.8 minutes
  • Cycling
    31.9 minutes
  • Swimming
    33.3 minutes
  • Walking
    49.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
186.3
Cal
Carbohydrate
78%
Protein
14%
Fat
8%