Calories in Nature's Blends Premium Bagels, Everything

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0.3g 1.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 460g 19.2%
Total Carbohydrate 61g 20.3%
Dietary Fiber 3g 12%
Sugars 5g 40%
Protein 10g 13%
Vitamin A 0IU 0%
Vitamin C 1.2mg 2%
Calcium 52mg 4%
Iron 4.5mg 25%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

310 Calories
  • Fat
    2.5g
  • Carbs
    61g
  • Fiber
    3g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
80%
Protein
13%
Fat
7%