Calories in Nature's Bakery Whole Wheat Raspberry Fig Bar
Nutrition Facts
| Amount Per Serving | 200 Cal | |
| %DV* | ||
| Total Fat | 4.5g | 6.9% |
| Saturated Fat | 0.4g | 2% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 90g | 3.8% |
| Total Carbohydrate | 39g | 13% |
| Dietary Fiber | 3g | 12% |
| Sugars | 20g | 40% |
| Protein | 3g | 6% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 1.08mg | 6% |
| Potassium | 125mg | 2.7% |
|
stone ground whole wheat flour, dried cane syrup, brown rice syrup, fig paste, canola oil, raspberry paste (naturally milled sugar, organic dried cane syrup, glycerin, rice starch, raspberries, apple powder, natural flavors, pectin, citric acid, locust bean gum, red cabbage extract for color), rolled oats, oat fiber, caramel color (ammnia-free), sea salt, citric acid, natural flavors, baking soda. |
200 Calories
-
Fat4.5g
-
Carbs39g
-
Fiber3g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 200
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.1 minutes
-
Jogging18.6 minutes
-
Hiking27.6 minutes
-
Cycling34.3 minutes
-
Swimming35.7 minutes
-
Walking53.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
200
Cal
Carbohydrate
75%
Protein
6%
Fat
19%