Calories in Nature's Bakery Raspberry Fig Bar

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 40g 1.7%
Total Carbohydrate 19g 6.3%
Dietary Fiber 2g 8%
Sugars 10g 40%
Protein 1g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.36mg 2%
Potassium 0mg 0%

Stone Ground Whole Wheat Flour, Evaporated Cane Juice, Brown Rice Syrup, Fig Paste, Canola Oil, Raspberry Paste (Fruit Juice Concentrate (Pineapple, Pear, Apple and/or Peach), Organic Evaporated Cane Juice, Glycerin, Modified Food Starch, Raspberries, Apple Powder, Natural Flavors, Pectin, Citric Acid, Locust Bean Gum, Red Cabbage Extract for Color), Rolled Oats, Raspberry Powder, Oat Fiber, Caramel Color, Sea Salt, Citric Acid, Natural Flavors, Baking Soda, Soybean Lecithin Oil, Baking Powder.

100 Calories
  • Fat
    2.5g
  • Carbs
    19g
  • Fiber
    2g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
74%
Protein
4%
Fat
22%