Calories in Nature's Bakery Fig Bar

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 80g 3.3%
Total Carbohydrate 37g 12.3%
Dietary Fiber 4g 16%
Sugars 19g 40%
Protein 3g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 1mg 0.1%
Iron 24mg 133.3%
Potassium 142mg 3%

Stone ground whole wheat flour, dried cane juice, brown rice syrup, fig paste, canola oil, rolled oats, caramel color (ammonia free), sea salt, citric acid, oat fiber, baking soda, baking powder.

200 Calories
  • Fat
    5g
  • Carbs
    37g
  • Fiber
    4g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
72%
Protein
6%
Fat
22%