Calories in Naturebox Spicy Alehouse Mix

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 320g 13.3%
Total Carbohydrate 13g 4.3%
Dietary Fiber 3g 12%
Sugars 2g 40%
Protein 8g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 0.9mg 5%
Potassium 210mg 4.5%

* Percent Daily Values are based on a 2000 calorie diet.

230 Calories
  • Fat
    18g
  • Carbs
    13g
  • Fiber
    3g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
21%
Protein
13%
Fat
66%