Menu With Nutrition > Grocery Foods > Nature Valley > XL Bar Chewy Granola Bar - Pretzel, Peanut & Chocolate

Calories in Nature Valley XL Bar Chewy Granola Bar - Pretzel, Peanut & Chocolate

Nature Valley Nutrition Facts and Calories
Nature Valley Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 220g 9.2%
Total Carbohydrate 32g 10.7%
Dietary Fiber 2g 8%
Sugars 13g 40%
Protein 5g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.44mg 8%
Potassium 0mg 0%

Roasted Peanuts, Corn Syrup, Sugar, Whole Grain Oats, Palm Kernel Oil, Semisweet Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Fructose, Tapioca Syrup, Pumpkin Seeds, Rice Flour, Cocoa, Vegetable Glycerin, Canola Oil, Soy Lecithin, Salt, Corn Starch, Milk, Barley Malt, Baking Soda, Natural Flavor.
240 Calories
  • Fat
    12g
  • Carbs
    32g
  • Fiber
    2g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
50%
Protein
8%
Fat
42%