Menu With Nutrition > Grocery Foods > Nature Valley > Soft-Baked Oatmeal Squares, Banana Bread & Dark Chocolate

Calories in Nature Valley Soft-Baked Oatmeal Squares, Banana Bread & Dark Chocolate

Nature Valley Nutrition Facts and Calories
Nature Valley Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 100g 4.2%
Total Carbohydrate 23g 7.7%
Dietary Fiber 3g 12%
Sugars 10g 40%
Protein 2g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.7mg 3.9%
Potassium 0mg 0%

Whole grain oats, whole wheat flour, sugar, vegetable oil (canola, Palm kernel, Palm), semisweet chocolate chunks (sugar, chocolate liquor, soy lecithin, natural flavor), tapioca syrup, dried bananas, vegetable glycerin, chicory root extract, egg yolk, molasses, raisin juice concentrate, baking soda, gum Arabic, cocoa, egg white, salt, natural flavor, soy lecithin, milk, oil of Rosemary.
150 Calories
  • Fat
    6g
  • Carbs
    23g
  • Fiber
    3g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
60%
Protein
5%
Fat
35%