Calories in Nature Valley Protein, Coconut & Almond
Nutrition Facts
| Amount Per Serving | 195.14 Cal | |
| %DV* | ||
| Total Fat | 12.2g | 18.8% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 178g | 7.4% |
| Total Carbohydrate | 9g | 3% |
| Dietary Fiber | 5.3g | 21.2% |
| Sugars | 5.2g | 40% |
| Protein | 10.3g | 22% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
195.14 Calories
-
Fat12.2g
-
Carbs9g
-
Fiber5.3g
-
Protein10.3g
Calorie Burn Time
How long would it take to burn off 195.14
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.7 minutes
-
Jogging18.2 minutes
-
Hiking27.0 minutes
-
Cycling33.5 minutes
-
Swimming34.8 minutes
-
Walking52.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
195.14
Cal
Carbohydrate
19%
Protein
22%
Fat
59%