Calories in Nature Valley Protein Bar, Peanut C& Chocolate

Nutrition Facts

Amount Per Serving 196.57 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 156g 6.5%
Total Carbohydrate 9g 3%
Dietary Fiber 5.4g 21.6%
Sugars 6.2g 40%
Protein 10.2g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

196.57 Calories
  • Fat
    12g
  • Carbs
    9g
  • Fiber
    5.4g
  • Protein
    10.2g

Calorie Burn Time

How long would it take to burn off 196.57 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.8 minutes
  • Jogging
    18.3 minutes
  • Hiking
    27.2 minutes
  • Cycling
    33.7 minutes
  • Swimming
    35.1 minutes
  • Walking
    52.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
196.57
Cal
Carbohydrate
20%
Protein
22%
Fat
58%