Calories in Nature Valley Peanut Butter Dark Chocolate Protein Chewy Bars

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Monounsaturated Fat 7g
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 180g 7.5%
Total Carbohydrate 14g 4.7%
Dietary Fiber 5g 20%
Sugars 6g 40%
Protein 10g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

ROASTED PEANUTS, SOY PROTEIN ISOLATE, CHICORY ROOT EXTRACT, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR) VEGETABLE OILS (PALM KERNEL, PALM, CANOLA, PEANUT), SUGAR. CORN SYRUP, WHEY PROTEIN CONCENTRATE, FRUCTOSE, PEANUT BUTTER (PEANUTS, SALT), COCOA, VEGETABLE GLYCERIN, RICE STARCH, SOY LECITHIN, SALT, CORN STARCH, NATURAL FLAVOR.

190 Calories
  • Fat
    12g
  • Carbs
    14g
  • Fiber
    5g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
28%
Protein
19%
Fat
53%