Calories in Nature Valley Oats & Dark Chocolate, Crunchy
Nutrition Facts
| Amount Per Serving | 195.85 Cal | |
| %DV* | ||
| Total Fat | 8.2g | 12.6% |
| Saturated Fat | 1.7g | 8.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 116g | 4.8% |
| Total Carbohydrate | 25.6g | 8.5% |
| Dietary Fiber | 2.9g | 11.6% |
| Sugars | 12g | 40% |
| Protein | 3.4g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
195.85 Calories
-
Fat8.2g
-
Carbs25.6g
-
Fiber2.9g
-
Protein3.4g
Calorie Burn Time
How long would it take to burn off 195.85
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.8 minutes
-
Jogging18.2 minutes
-
Hiking27.1 minutes
-
Cycling33.6 minutes
-
Swimming35.0 minutes
-
Walking52.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
195.85
Cal
Carbohydrate
54%
Protein
7%
Fat
39%