Calories in Nature Valley Lunch Box
Nutrition Facts
| Amount Per Serving | 90 Cal | |
| %DV* | ||
| Total Fat | 2.5g | 3.8% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 75g | 3.1% |
| Total Carbohydrate | 19g | 6.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 6g | 40% |
| Protein | 2g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
Whole Grain Rolled Oats, Fructooligosaccharides (Inulin Fibre), High Maltose Corn Syrup, Milk Chocolate Flavoured Coating (Sugar, Palm and Palm Kernel Oil, Modified Milk Ingredients, Cocoa Powder, Soy Lecithin, Natural Flavour), Rice Flour, Chocolate Chunks (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin), Chicory Root Extract, Canola and/or Soybean Oil, Glycerin, Modified Milk Ingredients, Soy Lecithin, Maltodextrin, Salt, Fancy Molasses, Baking Soda, Natural Flavour, Barley Malt Extract (Corn Syrup Solids, Barley Malt Extract), Calcium Carbonate, Wheat Flakes. |
90 Calories
-
Fat2.5g
-
Carbs19g
-
Fiber5g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 90
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running6.3 minutes
-
Jogging8.4 minutes
-
Hiking12.4 minutes
-
Cycling15.4 minutes
-
Swimming16.1 minutes
-
Walking24.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
90
Cal
Carbohydrate
71%
Protein
7%
Fat
22%