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Calories in Nature Valley Crunchy granola Bar, Maple Brown Sugar

Nature Valley Nutrition Facts and Calories
Nature Valley Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 150g 6.2%
Total Carbohydrate 29g 9.7%
Dietary Fiber 2g 8%
Sugars 12g 40%
Protein 3g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.08mg 6%
Potassium 0mg 0%

Whole Grain Rolled Oats, Sugar, Canola Oil, Crisp Rice with Soy Protein (Rice Flour, Soy Protein Concentrate, Sugar, Malt, Salt), Brown Sugar Syrup, Maple Syrup, Salt, Soy Lecithin, Baking Soda, Natural Flavor, Peanut Flour, Almond Flour, Pecan Flour.
190 Calories
  • Fat
    7g
  • Carbs
    29g
  • Fiber
    2g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
61%
Protein
6%
Fat
33%