Calories in Nature Box Mocha Almond Bar
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 30g | 1.2% |
| Total Carbohydrate | 16g | 5.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 8g | 40% |
| Protein | 5g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 52mg | 4% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
Dry Roasted Almonds, Peanuts, Walnuts, Dark Cho colate Coating (sugar, fractionated palm kernel oil, cocoa processed with alkali, lactose, palm oil, soy lecithin, vanilla), Corn syrup, Honey, Raisins (raisins, vegetable oil), Apricots, Dates, Glycerin, Rice Crisps (rice flour, rice bran, raisin juice concentrate, honey, salt), Flax seeds, Natural Flavor, Sea Salt, Soy Lecithin (an emulsifier) Mixed Tocopherols, Inulin. |
210 Calories
-
Fat15g
-
Carbs16g
-
Fiber3g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
29%
Protein
9%
Fat
62%