Calories in Nature Box Guacamole Bites

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 360g 15%
Total Carbohydrate 20g 6.7%
Dietary Fiber 2g 8%
Sugars 0g 40%
Protein 2g 5%
Vitamin A 1000IU 20%
Vitamin C 4.8mg 8%
Calcium 52mg 4%
Iron 1.08mg 6%
Potassium 0mg 0%

Yellow Corn Masa, Soybean Oil, Guacamole Seasoning (dehydrated spinach, salt, onion, garlic powder, natural avocado flavor, dehydrated parsley, citric acid, natural lime flavor).

140 Calories
  • Fat
    6g
  • Carbs
    20g
  • Fiber
    2g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
56%
Protein
5%
Fat
39%