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Calories in Nature Box French Toast Granola

Nature Box Nutrition Facts and Calories
Nature Box Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 65g 2.7%
Total Carbohydrate 40g 13.3%
Dietary Fiber 4g 16%
Sugars 13g 40%
Protein 5g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.44mg 8%
Potassium 0mg 0%

ENRICHED BREAD (ENRICHED WHEAT FLOUR [ WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]. WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, YELLOW CORN FLOUR, SOYBEAN OIL, DATEM, SOY FLOUR, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, AZODICARBONAMIDE, ARTIFICIAL FLAVOR, ENZYMES, MONOCALCIUM PHOSPHATE, SOY LECITHIN. CALCIUM SULFATE, AMMONIUM SULFATE, CALCIUM PEROXIDE, CALCIUM PROPIONATE [ A PRESERVATIVE]), WATER, SOYBEAN OIL, SUGAR, WHEAT FLOUR, YELLOW CORN FLOUR, BLEACHED WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED FOOD STARCH, SALT, DEXTROSE, NONFAT DRY MILK, WHOLE EGG POWDER, NATURAL AND ARTIFICIAL FLAVOR, SODIUM BICARBONATE, SOY FLOUR, SODIUM ALUMINUM PHOSPHATE, SPICE, MONOCALCIUM PHOSPHATE, YEAST.
250 Calories
  • Fat
    8g
  • Carbs
    40g
  • Fiber
    4g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
64%
Protein
8%
Fat
28%