Calories in Natural Power-Fu Turkey Salad, Vegetarian Meatless
Nutrition Facts
| Amount Per Serving | 222 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 490g | 20.4% |
| Total Carbohydrate | 17g | 5.7% |
| Dietary Fiber | 11g | 44% |
| Sugars | 0.5g | 40% |
| Protein | 20g | 36% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 9mg | 15% |
| Calcium | 143mg | 11% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
222 Calories
-
Fat8g
-
Carbs17g
-
Fiber11g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 222
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.6 minutes
-
Jogging20.7 minutes
-
Hiking30.7 minutes
-
Cycling38.1 minutes
-
Swimming39.6 minutes
-
Walking59.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
222
Cal
Carbohydrate
31%
Protein
36%
Fat
33%