Calories in Natural Grocers Penne, Brown Rice with Flax Seed

Nutrition Facts

Amount Per Serving 205 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 5g 0.2%
Total Carbohydrate 44g 14.7%
Dietary Fiber 2g 8%
Sugars 0g 40%
Protein 4g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 13mg 1%
Iron 0.18mg 1%
Potassium 190mg 4%

* Percent Daily Values are based on a 2000 calorie diet.

205 Calories
  • Fat
    1g
  • Carbs
    44g
  • Fiber
    2g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 205 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.4 minutes
  • Jogging
    19.1 minutes
  • Hiking
    28.3 minutes
  • Cycling
    35.1 minutes
  • Swimming
    36.6 minutes
  • Walking
    54.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
205
Cal
Carbohydrate
88%
Protein
8%
Fat
4%