Calories in Natural Grocers Organic Instant Refried Black Beans
Nutrition Facts
| Amount Per Serving | 162 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 380g | 15.8% |
| Total Carbohydrate | 29g | 9.7% |
| Dietary Fiber | 14g | 56% |
| Sugars | 1g | 40% |
| Protein | 9g | 22% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 156mg | 12% |
| Iron | 5.4mg | 30% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
162 Calories
-
Fat1g
-
Carbs29g
-
Fiber14g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 162
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.4 minutes
-
Jogging15.1 minutes
-
Hiking22.4 minutes
-
Cycling27.8 minutes
-
Swimming28.9 minutes
-
Walking43.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
162
Cal
Carbohydrate
72%
Protein
22%
Fat
6%