Menu With Nutrition > Grocery Foods > Natural Directions
  • 1 categories in total
  • 114 food items

Calories in Natural Directions

Browse all the foods and products from Natural Directions and get their nutritional information.

Others

Agave Nectar, Blue, Organic
1 tbsp (21 g)
 60 Cal
Albacore Tuna
0.25 cup drained (56 g)
 70 Cal
Albacore Tuna, Wild Caught
0.25 cup drained (56 g)
 70 Cal
Almondmilk Original
1 cup (240 ml)
 60 Cal
Almondmilk, Unsweetened
1 cup (240 ml)
 40 Cal
Apple Cider Vinegar
1 tbsp (15 ml)
 0 Cal
Apple Cider Vinegar, Organic
1 tbsp. (15 ml)
 5 Cal
Applesauce, Unsweetened, Organic
1 4 oz unit (113 g)
 50 Cal
Arrabiatta
0.5 cup (113 g)
 45 Cal
Asian Dressing
2 tbsp (30 ml)
 35 Cal
Balsamic Vinaigrette Dressing
2 tbsp (30 ml)
 45 Cal
Balsamic Vinegar of Modena
1 tbsp (15 ml)
 15 Cal
Black Bean Dip, Organic
2 tbsp (33 g)
 20 Cal
Blue Corn Tortilla Chips
15 chips (28 g)
 150 Cal
Blue Corn With Flax Seeds Tortilla Chips
9 chips (28 g)
 140 Cal
Broccoli Cuts, Organic
1 cup (87 g)
 25 Cal
Brown Jasmine Rice
0.25 cup dry (50 g)
 190 Cal
Cage Eggs White Eggs
1 egg (50 g)
 70 Cal
Canola Oil Cooking Spray
0.33 sec spray (0.25 g)
 0 Cal
Chicken Broth, Free Range
1 cup (240 ml)
 5 Cal
Chili Beans
0.5 cup (130 g)
 140 Cal
Chunked Light Tuna, Packed in Spring Water
0.25 cup drained (56 g)
 60 Cal
Cinnamon Applesauce, Organic
0.5 cup (125 g)
 70 Cal
Coconut Milk, Organic
0.33 cup (80 ml)
 140 Cal
Coconut Oil
1 tbsp (15 ml)
 130 Cal
Coconut Sugar
1 tsp (4 g)
 15 Cal
Creamy Almond Butter
2 tbsp (32 g)
 190 Cal
Dark Red Kidney Beans
0.5 cup (130 g)
 110 Cal
Diced Tomatoes
0.5 cup (130 g)
 25 Cal
Dressing, Caesar
2 tbsp (30 ml)
 90 Cal
Extra Virgin Olive Oil
1 tbsp (15 ml)
 120 Cal
Granola, Blueberry Flax
0.5 c (55 g)
 250 Cal
Grape Juice
8 fl oz (240 ml)
 170 Cal
Green Peas, Organic
0.67 cup (89 g)
 70 Cal
Homestyle Waffles
2 waffles (70 g)
 220 Cal
Honey Nut Granola
0.5 c (55 g)
 260 Cal
Lentils
0.25 cup dry (50 g)
 180 Cal
Long Grain Brown Rice, Organic
0.25 cup dry (50 g)
 190 Cal
Lowfat Milk
1 cup (244 ml)
 102 Cal
Macaroni & Cheese Dinner
2.5 oz (70 g)
 260 Cal
Mango Chunks
0.75 cup (140 g)
 90 Cal
Maple Pecan Flake & Cluster Cereal
0.5 cup (55 g)
 240 Cal
Medium Salsa
2 tbsp (30 g)
 10 Cal
Mild Chunky Salsa
2 tbsp (30 g)
 10 Cal
Mild Salsa
2 tbsp (30 g)
 10 Cal
Milk, Reduced Fat, Organic
1 cup (240 ml)
 122 Cal
Mozzarella Cheese, Shredded
0.25 cup (28 g)
 80 Cal
Old Fashioned Oats
0.5 cup dry (40 g)
 150 Cal
Organic Almond Granola
0.5 c (55 g)
 240 Cal
Organic Apple Juice
8 fl oz (240 ml)
 120 Cal
Organic Applesauce, Cinnamon
4 oz unit (113 g)
 90 Cal
Organic Black Beans
0.5 cup (130 g)
 100 Cal
Organic Chia Seeds
0.25 cup dry (36 g)
 180 Cal
Organic Chopped Spinach
1 cup (81 g)
 30 Cal
Organic Corn & Bean Salsa
2 tbsp (30 g)
 15 Cal
Organic Crunchy Peanut Butter
2 tbsp (32 g)
 180 Cal
Organic Dressing, Balsamic Vinaigrette
2 tbsp (30 ml)
 10 Cal
Organic Free Range Chicken Broth
1 cup (240 ml)
 5 Cal
Organic Garbanzo Beans
0.5 cup (130 g)
 110 Cal
Organic Green Beans, Cut
0.5 cup (120 g)
 20 Cal
Organic Honey
1 tbsp (21 g)
 60 Cal
Organic Italian Vinaigrette Dressing
2 tbsp (30 ml)
 50 Cal
Organic Light Coconut Milk
0.33 cup (80 ml)
 80 Cal
Organic Maple Syrup
4 tbsp (60 ml)
 200 Cal
Organic Marinara Sauce
0.5 cup (113 g)
 50 Cal
Organic Mixed Vegetables
0.67 cup (85 g)
 60 Cal
Organic Mukimamne Shelled Soybeans
0.67 cup (89 g)
 120 Cal
Organic Pasta Sauce, Roasted Garlic
0.5 cup (124 g)
 80 Cal
Organic Pasta Sauce, Tomato Basil
0.5 cup (124 g)
 80 Cal
Organic Pear Slices
0.5 cup (125 g)
 60 Cal
Organic Pinto Beans
0.5 cup (130 g)
 110 Cal
Organic Popcorn
3 tablespoons as packaged (38 g)
 100 Cal
Organic Popcorn, Natural Butter Flavor
2 tablespoons (33 g)
 140 Cal
Organic Popcorn, Oil & Salt
2 tablespoons as packaged unpopped (33 g)
 90 Cal
Organic Pumpkin
0.5 cup (120 g)
 50 Cal
Organic Quick Oats
0.5 cup dry (40 g)
 150 Cal
Organic Quinoa
0.25 cup dry (43 g)
 160 Cal
Organic Raisin bran
0.5 cup (55 g)
 190 Cal
Organic Refried Pinto Beans
0.5 cup (130 g)
 140 Cal
Organic Sauce, Tomato Basil Marinara
0.5 cup (113 g)
 60 Cal
Organic Shells & White Cheddar Dinner
2.5 oz (70 g)
 260 Cal
Organic Soy Beans
0.5 cup (130 g)
 160 Cal
Organic Stone Ground
1 tsp (5 g)
 5 Cal
Organic Supersweet Corn
0.5 cup (125 g)
 60 Cal
Organic Tomato Sauce
0.25 cup (60 g)
 20 Cal
Organic Tortilla Chips, Yellow Corn
15 chips (28 g)
 150 Cal
Organic Vegetarian Refried Black Beans
0.5 cup (130 g)
 120 Cal
Organic Whole Blueberries
0.75 cup (140 g)
 90 Cal
Organic Whole Milk
1 cup (240 ml)
 150 Cal
Organic Whole Raspberries
0.67 cup (140 g)
 60 Cal
Peach Slices
0.5 cup (122 g)
 50 Cal
Peanut Butter, Creamy, Organic
2 tbsp (32 g)
 180 Cal
Pear Halves, Organic
0.5 cup (125 g)
 60 Cal
Pink Salmon
0.25 cup drained (50 g)
 60 Cal
Raisins, Organic
0.25 cup (40 g)
 130 Cal
Ranch Dressing
2 tbsp (30 ml)
 110 Cal
Reduced Fat Milk
1 cup (240 ml)
 130 Cal
Refined Coconut Oil, Organic
1 tbsp (15 ml)
 130 Cal
Salted Butter, Organic
1 tbsp (14 g)
 100 Cal
Shredded Cheese, Mexican Blend, Organic
0.25 cup (28 g)
 110 Cal
Sliced Provolone Cheese
1 slice (21 g)
 70 Cal
Spaghetti
2 oz dry (56 g)
 200 Cal
Sparkling Italian Soda, Blood Orange
8 fl oz (240 ml)
 120 Cal
String Cheese
1 oz (28 g)
 80 Cal
Tahini
2 tbsp (28 g)
 170 Cal
Tomato & Mushroom Pasta Sauce
0.5 cup (113 g)
 45 Cal
Uncured Bacon
1 fried strip (8 g)
 45 Cal
Unsweetened Applesauce
0.5 cup (113 g)
 70 Cal
Vanilla Almond, Flake & Cluster Cereal
0.5 cup (55 g)
 240 Cal
Vanilla Almondmilk
1 cup (240 ml)
 90 Cal
Vegetable Broth
1 cup (240 ml)
 15 Cal
Whole Strawberries
0.67 cup (140 g)
 60 Cal
Whole Wheat Penne Rigate
0.67 cup dry (56 g)
 210 Cal
Yellow Cling, Diced Peaches
4 oz bowl (113 g)
 50 Cal