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Calories in Natural Delights Date Rolls, Almond

Natural Delights Nutrition Facts and Calories
Natural Delights Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 69 Cal
%DV*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 2g 0.1%
Total Carbohydrate 13g 4.3%
Dietary Fiber 1g 4%
Sugars 12g 40%
Protein 1g 7%
Vitamin A 50IU 1%
Vitamin C 0mg 0%
Calcium 13mg 1%
Iron 0.18mg 1%
Potassium 0mg 0%

DATES, ALMONDS
69 Calories
  • Fat
    0g
  • Carbs
    13g
  • Fiber
    1g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 69 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.8 minutes
  • Jogging
    6.4 minutes
  • Hiking
    9.5 minutes
  • Cycling
    11.8 minutes
  • Swimming
    12.3 minutes
  • Walking
    18.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
69
Cal
Carbohydrate
93%
Protein
7%
Fat
0%