Calories in Natural Corner Shangri-La Dumpling
Nutrition Facts
| Amount Per Serving | 247 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 0.8g | 4% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 196g | 8.2% |
| Total Carbohydrate | 36g | 12% |
| Dietary Fiber | 5g | 20% |
| Sugars | 2g | 40% |
| Protein | 10g | 16% |
| Vitamin A | 450IU | 9% |
| Vitamin C | 12mg | 20% |
| Calcium | 169mg | 13% |
| Iron | 1.98mg | 11% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
247 Calories
-
Fat7g
-
Carbs36g
-
Fiber5g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 247
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.4 minutes
-
Jogging23.0 minutes
-
Hiking34.1 minutes
-
Cycling42.3 minutes
-
Swimming44.1 minutes
-
Walking66.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
247
Cal
Carbohydrate
58%
Protein
16%
Fat
26%