Calories in Nathan's Famous Grocery Spinach & Provolone Stromboli
Nutrition Facts
| Amount Per Serving | 229 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 19mg | 6.3% |
| Sodium | 672g | 28% |
| Total Carbohydrate | 28g | 9.3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 4g | 40% |
| Protein | 12g | 20% |
| Vitamin A | 2700IU | 54% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 312mg | 24% |
| Iron | 1.98mg | 11% |
| Potassium | 0mg | 0% |
|
Bagel Dough:, Bleached Bromated Enriched Flour [Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dough Base [Dextrose, Sugar, Soybean Oil, Salt, Mono-and Diglycerides, Defatted Soy Flour, Corn Starch], Sugar, and 2% or Less of Each of the Following: Monocalcium Phosphate, Calcium Stearoyl Lactylate (CSL), Ascorbic Acid (Vitamin C), Potassium Iodate, Soy Lecithin, Lcysteine Hydrochloride, Natural and Artificial Flavors, Enzymes (Contains Wheat), Salt, Yeast (Saccharomyces Cerevisiae), Sorbitan Monostearate, Spinach, Provolone Cheese: ([Pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes], Rice Flour and Powdered Cellulose Added to Prevent Caking and Natamycin), Parmesan/Romano Chees, Romano Cheese Made from Sheep''s Milk, Aged Over 5 Months, Cheese Culture, Salt and Enzymes, Cellulose Powder (Added to Prevent Caking), Potassium Sorbate (Added to Protect Flavor), Pasteurized Whole Eggs |
-
Fat8g
-
Carbs28g
-
Fiber0g
-
Protein12g
Calorie Burn Time
-
Running16.1 minutes
-
Jogging21.3 minutes
-
Hiking31.7 minutes
-
Cycling39.3 minutes
-
Swimming40.9 minutes
-
Walking61.3 minutes