Calories in Nathan's Famous Grocery Spinach & Provolone Stromboli

Nutrition Facts

Amount Per Serving 229 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 19mg 6.3%
Sodium 672g 28%
Total Carbohydrate 28g 9.3%
Dietary Fiber 0g 0%
Sugars 4g 40%
Protein 12g 20%
Vitamin A 2700IU 54%
Vitamin C 1.2mg 2%
Calcium 312mg 24%
Iron 1.98mg 11%
Potassium 0mg 0%

Bagel Dough:, Bleached Bromated Enriched Flour [Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dough Base [Dextrose, Sugar, Soybean Oil, Salt, Mono-and Diglycerides, Defatted Soy Flour, Corn Starch], Sugar, and 2% or Less of Each of the Following: Monocalcium Phosphate, Calcium Stearoyl Lactylate (CSL), Ascorbic Acid (Vitamin C), Potassium Iodate, Soy Lecithin, Lcysteine Hydrochloride, Natural and Artificial Flavors, Enzymes (Contains Wheat), Salt, Yeast (Saccharomyces Cerevisiae), Sorbitan Monostearate, Spinach, Provolone Cheese: ([Pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes], Rice Flour and Powdered Cellulose Added to Prevent Caking and Natamycin), Parmesan/Romano Chees, Romano Cheese Made from Sheep''s Milk, Aged Over 5 Months, Cheese Culture, Salt and Enzymes, Cellulose Powder (Added to Prevent Caking), Potassium Sorbate (Added to Protect Flavor), Pasteurized Whole Eggs

229 Calories
  • Fat
    8g
  • Carbs
    28g
  • Fiber
    0g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 229 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.1 minutes
  • Jogging
    21.3 minutes
  • Hiking
    31.7 minutes
  • Cycling
    39.3 minutes
  • Swimming
    40.9 minutes
  • Walking
    61.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
229
Cal
Carbohydrate
48%
Protein
20%
Fat
32%