Calories in Nate's Kale Mediterranean Bites
Nutrition Facts
| Amount Per Serving | 30 Cal | |
| %DV* | ||
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 40g | 1.7% |
| Total Carbohydrate | 6g | 2% |
| Dietary Fiber | 0g | 0% |
| Sugars | 3g | 40% |
| Protein | 2g | 25% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 78mg | 6% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
Kale Falafel Ingredients: Garbanzo Beans, Kale, Onions, Garbanzo Flour, Fresh Parsley, Olive Oil, Sea Salt, Garlic Powder, Black Pepper, Cooked in Canola, Safflower and/or Sunflower Oil, Tzatziki Sauce Ingredients: Yogurt, Cultured Pasteurized Grade A Nonfat Milk, Modified Corn Starch, Whey, Potassium Sorbate (for Freshness), Gellan Gum, Tricalcium Phosphate, Vitamin D3, Cucumber, Water, Lemon Juice, Modified Corn Starch, Garlic, Salt, Black Pepper, Dill Weed |
30 Calories
-
Fat0g
-
Carbs6g
-
Fiber0g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 30
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running2.1 minutes
-
Jogging2.8 minutes
-
Hiking4.1 minutes
-
Cycling5.1 minutes
-
Swimming5.4 minutes
-
Walking8.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
30
Cal
Carbohydrate
75%
Protein
25%
Fat
0%