Calories in Natco Fine Desiccated Coconut

Nutrition Facts

Amount Per Serving 695.76 Cal
%DV*
Total Fat 64.5g 99.2%
Saturated Fat 57.2g 286%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 80g 3.3%
Total Carbohydrate 23.9g 8%
Dietary Fiber 17g 68%
Sugars 4.2g 40%
Protein 7.1g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

695.76 Calories
  • Fat
    64.5g
  • Carbs
    23.9g
  • Fiber
    17g
  • Protein
    7.1g

Calorie Burn Time

How long would it take to burn off 695.76 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    48.9 minutes
  • Jogging
    64.8 minutes
  • Hiking
    96.2 minutes
  • Cycling
    119.3 minutes
  • Swimming
    124.2 minutes
  • Walking
    186.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
695.76
Cal
Carbohydrate
14%
Protein
4%
Fat
82%