Calories in Nando's Peri-Peri, Pan Fry, Medium
Nutrition Facts
| Amount Per Serving | 21.26 Cal | |
| %DV* | ||
| Total Fat | 1.3g | 2% |
| Saturated Fat | 0.1g | 0.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 652g | 27.2% |
| Total Carbohydrate | 1.4g | 0.5% |
| Dietary Fiber | 1.1g | 4.4% |
| Sugars | 1.3g | 40% |
| Protein | 0.6g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
21.26 Calories
-
Fat1.3g
-
Carbs1.4g
-
Fiber1.1g
-
Protein0.6g
Calorie Burn Time
How long would it take to burn off 21.26
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running1.5 minutes
-
Jogging2.0 minutes
-
Hiking2.9 minutes
-
Cycling3.6 minutes
-
Swimming3.8 minutes
-
Walking5.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
21.26
Cal
Carbohydrate
28%
Protein
12%
Fat
60%