Calories in Nando's Coat'n Cook for Peri-Peri Chicken, Lemon & Herb
Nutrition Facts
| Amount Per Serving | 28.42 Cal | |
| %DV* | ||
| Total Fat | 1.9g | 2.9% |
| Saturated Fat | 0.2g | 1% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 280g | 11.7% |
| Total Carbohydrate | 3g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 2g | 40% |
| Protein | 0.2g | 3% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
28.42 Calories
-
Fat1.9g
-
Carbs3g
-
Fiber0g
-
Protein0.2g
Calorie Burn Time
How long would it take to burn off 28.42
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running2.0 minutes
-
Jogging2.6 minutes
-
Hiking3.9 minutes
-
Cycling4.9 minutes
-
Swimming5.1 minutes
-
Walking7.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
28.42
Cal
Carbohydrate
40%
Protein
3%
Fat
57%