Calories in Nando's Peri-Peri Grocery Zesty Chicken, Extra Mild
Nutrition Facts
| Amount Per Serving | 177.22 Cal | |
| %DV* | ||
| Total Fat | 4.3g | 6.6% |
| Saturated Fat | 0.7g | 3.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 1036g | 43.2% |
| Total Carbohydrate | 32.9g | 11% |
| Dietary Fiber | 1.8g | 7.2% |
| Sugars | 4g | 40% |
| Protein | 3.1g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
177.22 Calories
-
Fat4.3g
-
Carbs32.9g
-
Fiber1.8g
-
Protein3.1g
Calorie Burn Time
How long would it take to burn off 177.22
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.5 minutes
-
Jogging16.5 minutes
-
Hiking24.5 minutes
-
Cycling30.4 minutes
-
Swimming31.6 minutes
-
Walking47.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
177.22
Cal
Carbohydrate
72%
Protein
7%
Fat
21%