Calories in Nancy's Kefir, Raspberry, Lowfat
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 2.5g | 3.8% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 110g | 4.6% |
| Total Carbohydrate | 39g | 13% |
| Dietary Fiber | 2g | 8% |
| Sugars | 36g | 40% |
| Protein | 9g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 9mg | 15% |
| Calcium | 455mg | 35% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
PASTEURIZED ORGANIC MILK, ORGANIC RASPBERRIES, ORGANIC AGAVE NECTAR, ORGANIC ORGANIC DRY MILK, ORGANIC INULIN, AND LIVE CULTURES INCLUDING PROBIOTICS: BIFIDOBACTERIUM LACTIS, BB-12, L. ACIDOPHILUS LA-5, L. CASIE. L, . RHAMNOSUS LB3 |
210 Calories
-
Fat2.5g
-
Carbs39g
-
Fiber2g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
73%
Protein
16%
Fat
11%