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Calories in Nabisco Cheez-It, Baked Snack Crackers, Hot & Spicy

Amount Per Serving	210 Cal
%DV*
Total Fat	11g	16.9%
Saturated Fat	2.5g	12.5%
Trans Fat	0g	%
Monounsaturated Fat	3g
Polyunsaturated Fat	5g
Cholesterol	0mg	0%
Sodium	310g	12.9%
Total Carbohydrate	26g	8.7%
Dietary Fiber	1g	4%
Sugars	0g	40%
Protein	3g	5%
Vitamin A	500IU	10%
Vitamin C	0mg	0%
Calcium	26mg	2%
Iron	1.8mg	10%
Potassium	0mg	0%
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with TBHQ for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color), salt. Contains 2% or less of paprika, red bell pepper, dextrose, yeast, onion powder, tomato powder, sodium diacetate, garlic powder, TABASCO^?u00ab Brand Green Pepper Sauce (jalapeno pepper, water, distilled vinegar, salt, corn starch), TABASCO^?u00ab Brand Dry Red Flavoring (red pepper, distilled vinegar, salt), spices, citric acid, vinegar solids, paprika extract color, red pepper, natural and artificial flavor, disodium guanylate, disodium inosinate, soy lecithin.

210 Calories

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

210

Cal

Carbohydrate

48%

Protein

Fat

47%

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